Posts
you know that seemingly useless, outdated book that randomly shows up at your doorstep periodically? that's right - the phonebook. well, try teaching that old dog a new trick before you kick it to [recycling on] the curb next time.if these brick-like books are good enough as a makeshift booster seat for a little one, they can certainly ass-ist you in your meditation practice, giving you a firm cushion under your cushion for better, more comfortable posture.
need more lift? just add another one to the stack.
to really transform your phonebook(s) into a meditation seat, place it inside a pillow case [you know, the one you still have that lost its mate to the sock monster ages ago...]
I think it is part of business and i will urge peoples those are wanted to take participate in this...Thanks for sharing with us
ReplyDeleteSivananda yoga therapy
ReplyDeleteDescription: Sivananda ashram Yoga retreat Bahamas offers yoga therapy certification course. In Yoga therapy they teach Thai Yoga Massage.
Finally I have found something which helped me. Appreciate it! Visit: yoga leggings
ReplyDeleteReal Happiness® (Meditation Centre in India) offers spiritual meditation courses, teacher training programs, and yoga retreats in Rishikesh, Himalayas India Meditation Teacher Training in India
ReplyDelete