learn to laugh-yoga style

recently i've noticed some buzz about laughter yoga in the news about the many healthy benefits of a daily giggle.

laughter yoga international is it's own movement, with over 6,000 laughter clubs in more than 60 countries.

as a yoga instructor, i enjoy incorporating humor into my classroom, now you can learn how to laugh it up & help you students do the same. laughter international has a wide-ranging shop to increase your laughter intelligence:

• laugh for no reason e-book $12.95
• teacher resources (how-to dvds) $29.95 - $165.00
• special offers (read: discounted product bundles) $50.00 - $265.00
• yogadeals fave - fun games for kids of every age $18.00 - $24.95

when was your last great laugh?

even yoga students love stickers

sticker your students after class for a job well-done while reminding them to maintain the harmony, balance & strength they found within while on the mat.

as a personal fan of the gold star in school, i was thrilled to stumble upon these yoga decals that are even affordable on a yoga teacher's salary, at only 75 cents for the strip of three (for the super savings saavy you could even carefully trim the sticker into three separate ones!). check out yogadudes.com for more kitschy yoga knick knacks that may not be necessities, but could be inspirational, gentle reminders to take your practice (or that of your students) off the mat.