Showing posts with label solstice in times square. Show all posts
Showing posts with label solstice in times square. Show all posts

6.22.2009

my yoga solstice booty

welcome to my first official vlog (filmed using my flip mino hd cam)! here's an inside look at what i got in my goodie bag from the solstice in times square! in addition to free classes by top nyc yoga instructors, i got a goodie bag. there were actually even more yoga freebies inside, but i thought i'd give you a brief glance, so press play to see all the goods.


maybe next year, they'll figure out how to do these freebies with less paper for a greener solstice - i would certainly take a sunnier one!

solstice sunday recap

despite the sporadic downpours in nyc, solstice sunday was still jam-packed with yoga. my day began with the 8am session for solstice in times square which was surprisingly crowded - just going to show that although yogis are sweet people, they don't melt in rain, instead they rally! it was really amazing to take in all of the energy of times square & fellow yogis into my asana practice - a true wake up call- no caffeine needed. (check out this youtube video that i found.)

rachel's wickedly delicious sponsored the event so there were some free (but flimsy) mats already in place when we got there & then each participant (i believe up to the first 1,500 received) a goodie bag in a reusuable tote, large enough to fit some yoga mats, packed with product freebies & plenty of coupons.

after the solstice, i headed over to the very cozy new home of levitate yoga on 49th & 8th for an afternoon of sampler classes (45 minutes) that ranged from a basics to acro to restorative - really something for everyone. in addition there was a mini wellness fair in the studio's main space that was filled with interesting little companies like clean plates, jurlique, & shobha. the sun-drenched classrooms & open communal space are sure to be the midtown's new escape for yogis & those seeking wellness treatments.

all in all a terrific sunday, so great that i passed out at 7pm that night!

deal: if you practice at levitate in july, you get august free - check in with the loverlies at levitate for more deets.

6.16.2009

solstice yoga cheapies & freebies in nyc

maybe it's because of the official summer solstice or just the hope of sunnier days ahead, but regardless, i'll take it - cheap/free yoga happenings this weekend to look forward to in nyc:

vital juice daily's free pop-up wellness retreat will inhabit the now vacant virgin megastore lot in union square, thursday, june 18th through saturday, jun 20th with tons of freebies from fitness classes & spa treatments to health foods, you just have to sign up for the vjd email (of course there's a catch - but they have great content - promise!).

yoga class & veggie bbq at namaste yoga in billyburg on saturday, june 20th. yoga starts at 2pm & the bbq at 3:30pm to meet & eat for $20. if you rather just come to the bbq, it's only 5 beans to get your eat on!





solstice in times square, a free yoga-fest on sunday, june 21st in the heart of nyc's take on disney world. classes start at 8am, but they are filling up fast!



levitate yoga's grand opening in its new midtown haven on sunday, june 21st, 12:30pm to 8:00pm. $7 gets you in the door for sampler classes, taro readings, henna , mini massage, reflexology, acupuncture & free goodies.