skip to main |
skip to sidebar
are the days getting away from you? no matter how early you get into the office or how much you plan, do you always seem to just miss making it to the studio for yoga class?
(confession: this scenario is more of a self-tale, kind of like when you are looking for advice about a 'friend's problem'...)
if you find yourself in the same nava (read: boat), yogavibes is your lifeguard.
yoga class can be just an internet stream away.
yogavibes offers an a-to-z list of yoga styles with a slew of well-known instructors, like ana forrest, kathryn budig & sadie nardini, all sorted into 3 difficulty levels for your searching convenience.
the yogadeal: $25 a month gets you unlimited access to the 85 classes currently on the site, or you can always window shop by checking out the shorter, FREE vignettes (read: mini sessions). try yogavibes, it can bring class to you when you can't seem to get to it.
sadie nardini, founder of core strength vinyassa yoga and co-owner of the fierce club in nyc (and my teacher, so yes of course i may be biased), makes yoga not only relative to the modern world, but also accessible.
my top 5 reasons to check out sadie & core strength vinyasa yoga:
- youtube queen [read: free yoga] - i especially enjoy yoga for the face and the bon jovi mantra, but bootyasana is also an obvious fave for the season.
- firecely free - get your first class at the fierce club free - now that is big savings for the big apple.
- power hour in your living room - a top 10 dvd on amazon, sadie now offers 2 dvds for at-home centering, strength-building, heart-pumping asana sequences.
- budget-savvy certification - sadie knows how to pack in the calorie-burning fest while finding center in just an hour class & she offers an amazing 9-day intensive training to teach you how (you can also do the training at home for half the price)!
yoga for winos - the best of both worlds - sadie is hosting a wine & yoga retreat in tuscany this june! sadie will help you detox so you can retox daily [read: live it up on vacay sans the hangover], all the while enjoying ITALY! what's not to love?
yogajournal is offering a 20 minute sampler of one of their dvds, so all you pay is the s&h: http://www.yogajournal.com/dvdsampler i ordered one for my mama (not 1 per customer limit)
the site said 12-14 days to ship, so plan ahead, no one likes an empty stocking.
the torrential down pours felt like the beginning of a very lethargic day, until i remembered my newest yoga dvd from on of my favorite teachers, sadie nardini!
the 60-minute, power hour i just rocked in my living room has inspired me to kick start my day. sadie's dvd is a real calorie-killer, all the while merging simplicity with challege to find your yogic center. who would have thought that high lunge would have me break a sweat in my pjs (ok, so i wasn't that energetic to change in yoga attire when i press play).
find out more about this great yogi: sadienardini.com
buy: core strength vinyasa power hour
Posts
