as a yogi of about 6 years, i am constantly striving toward yogic bliss, but at the same time looking how to explore new options without having to break the bank doing it. i realize each time i talk to a friend, co-worker or random stranger i have suggestions about yoga, healthy living, etc. so i thought it was only natural to start posting my findings so i can share with more people!
i am also an insured and registered yoga teacher (ryt 200) in core strength vinyasa yoga & have completed a 72-hour course in musculo-skeletal anatomy & kinesiology (for yoga teachers). i have experience teaching adults, as well as elementary school and middle school students.