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recently i've noticed some buzz about laughter yoga in the news about the many healthy benefits of a daily giggle.
laughter yoga international is it's own movement, with over 6,000 laughter clubs in more than 60 countries.
as a yoga instructor, i enjoy incorporating humor into my classroom, now you can learn how to laugh it up & help you students do the same. laughter international has a wide-ranging shop to increase your laughter intelligence:
- laugh for no reason e-book $12.95
- teacher resources (how-to dvds) $29.95 - $165.00
- special offers (read: discounted product bundles) $50.00 - $265.00
- yogadeals fave - fun games for kids of every age $18.00 - $24.95
Laughter yoga is also one of the types in yoga. It helps to relieve us from stress and forget our worries. It keeps our mind and body fresh. It is good for our health. It creates a humor in us. I got more information about the laughter yoga from the yogasupplisonline.com. They are dedicated to yoga. They provide a good yoga tips and the information about any type of yoga.
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Laughter is best medicine plus relaxation by Yoga. Live life in healthy way. :)
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