how-to be a gangsta on the mat - a splurge worthy find

although a little spendier than the usual yoga deal, spiritual gangster is bad ass(ana) & in my book - worthy of the splurge. they offer a variety of shirts (many of which are already sold out). this burnt-out, unisexy baseball long-sleeve tee really caught my eye as i love the message & the look (read: win-win!). so if there are any secret admirers wanting to send me a last minute valentine my address is...

the yogadeal: for $44, it's a comfy shirt that is so much fun, is likely to catch others off guard & will definitely remain in your wardrobe for years to come. (even though it looks like they are all sold out on their site, you can still get the tees here!)


  1. Life today is full of stress and strain, of tension and nervous irritability, of passion and hurry. If man puts into practice a few of the elementary principles of Yoga, he would be far better equipped to cope with his complex existence.Yoga brings in perfection, peace and lasting happiness. You can have calmness of mind at all times by the practice of Yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life. Yoga will infuse in you new strength, confidence and self-reliance. The body and mind will be at your beck and call. Body is the temple of god. So it is our duty to keep it clean, fresh, and fragrant through developing compassion and love.Yoga gives you the capacity to face up to life's challenges. Similarly, when you respect your body, you tend to do things that will enhance its vitality. Many people who practice yoga become vegetarians and follow a macrobiotic diet. Apart from other exercise practicing yoga is more effective. It is not that we need to practice yoga daily try finding a once-a-week yoga class.
    yoga therapy is highly recommended for people in competitive, stressful working environments, for those who suffer from headaches, back and shoulder aches, allergies, and asthma; and for anyone over the age of 40.

  2. gangsta? much better to do some yoga activity.