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what stinks more than a smelly yogi in class? a deodorant that uses bad-for-you ingredients.
enter your new yoga partner, arm&hammer essentials natural deodorant, because stinking it up in class can be the pits. now this deodorant helps you follow your yogic principle of sauchat, without the worry of aluminum (yes, as in metal) & parabens (bad preservatives that are linked to cancer & infertility) that are found in many brands out there.
the yogadeal: grab a four-pack from amazon.com for just $15.48 & keep a few spairs in your bag for other yogis in need.
It seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga is Sanskrit (one of the ancient languages of the East). It means to "yoke," or unite, the mind, body, and spirit.Although <a href="http://www.sivanandabahamas.org/Yoga.htm>yoga</a> includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.The physical part of the yoga lifestyle is called hatha yoga. Hatha yoga focuses on asanas, or poses. A person who practices yoga goes through a series of specific poses while controlling his or her breathing. Some types of yoga also involve meditation and chanting.
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